Click here to listen:
Rita & Arnas sipping a winter baozhong together by Cascade Falls
We have all seen images of those romantic days when folks joined together to sing, laugh, recite poetry, make music, and share philosophies by soft flowing streams and blue mirror lakes, all the while sipping tea.
You can create a morning tea ritual that will change the way you view your life, improve your attitude, and help you to manage your time and resources. The time for mental rest and contemplation and the relief of awareness, presence and focus is provided by the tea ritual. The 20th century nap is best had awake with a cup of tea in this 21st century. This "waking nap" affords the body and mind some rest and at the same time, an opportunity to be inspired.
Click here to listen:
"Then, by people gathering together and making tea for one another, it fostered a sense of community. So in early Buddhist temples those were the associations made to drinking tea," she said.